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Jan Osborn, PhD, LMFT · Phoenix, AZ · Fair Oaks, CA

Eating Disorders Therapy

Compassionate, holistic psychotherapy addressing emotional roots, distorted body image, and restoring a nurturing, peaceful relationship with food and self with Jan Osborn, PhD, LMFT in Phoenix, AZ and virtually.

Holistic Healing

Rebuilding Self-Worth & Body Image

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Years MFT

Specialized Psychotherapy

Compassionate Care for Body & Mind

Body image is the internal mental representation that a person creates in their mind, which often diverges significantly from how others see them. Distorted body image and disordered eating affect individuals across every culture, gender, and age.

Eating disorders are complex medical and psychological challenges that require compassionate, individualized attention. In my private practice, psychotherapy focuses on exploring the emotional roots beneath disordered eating behaviors, addressing unresolved trauma, easing perfectionism, and cultivating genuine self-compassion.

Because eating disorders impact both physical health and emotional well-being, outpatient psychotherapy often integrates with family therapy, medical checkups, and nutritional support. For immediate national crisis support, the Eating Disorder Helpline is available at 1-800-931-2237.

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Healing Underlying Emotional Roots

Using EMDR, talk therapy, and narrative tools to resolve the emotional pain driving disordered eating patterns.

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Reconstructing Body Image & Self-Worth

Challenging internal distortions and cultivating lasting peace, somatic safety, and authentic self-acceptance.

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Crisis Helpline: 1-800-931-2237

Dedicated national helpline offering immediate confidential support and resources for individuals and families.

Clinical Focus Areas

Eating Concerns & Patterns Addressed

Specialized psychological support tailored to each person's unique recovery needs.

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Anorexia & Restriction

Compassionate support to unburden rigid rules around food, control, and weight anxiety.

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Bulimia & Binge Eating

Processing emotional triggers, ending cycles of guilt and shame, and restoring natural hunger cues.

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ARFID & Selective Eating

Helping individuals and adolescents overcome sensory food aversions and nutritional anxiety.

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Support & Helpline Access

Comprehensive outpatient therapy with national crisis support available at 1-800-931-2237.

Nurture Yourself

Ready to Restore Peace and Self-Nourishment?

Regardless of your past, you can create a new future. Reach out today for compassionate therapy in Phoenix or virtually.

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Office & Telehealth

In-Person in Phoenix & Virtual Throughout AZ and CA

Jan Osborn provides in-person therapy in Phoenix, Arizona, and virtual telehealth sessions for clients in Arizona and California.

Jan Osborn Therapy

Begin healing your relationship with food and body image with Dr. Jan Osborn.

Request an Eating Disorders Consultation

Please complete this form to request a consultation, or call (480) 953-1706 (Arizona) or (916) 719-3832 (California). This form is intended for general questions and consultation requests only. Please do not include confidential or sensitive health information.

Your Name

Session Format

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Primary Concern

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Nourishing your body and mind begins with self-compassion, unburdening shame, and learning to trust yourself again.

Restorative Care