Curated Directory
Online Mental Health & Support Resources
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Resources
Educational Links
Supporting Your Journey Beyond the Office
The following resources are provided to offer additional online mental health care information, national crisis helplines, and educational materials. Whether you are seeking immediate crisis intervention, wanting to learn more about a specific condition, or exploring professional associations, these trusted organizations offer valuable guidance.
If you are a new client preparing for therapy with Dr. Jan Osborn, please visit the Helpful Forms page to download your intake paperwork.
Crisis & Immediate Safety
National Domestic Violence Hotline (1-800-799-7233), Childhelp USA, and SAMHSA Crisis Helplines.
Professional Associations
Standards and research from AAMFT, American Psychological Association, and National Institute of Mental Health.
Client Intake Forms
Download new client intake packets, confidentiality disclosure, and records release forms directly.
Explore by Topic
Key Mental Health Directories
Trusted national and professional organizations providing evidence-based mental health resources.
Crisis & Safety Hotlines
The National Domestic Violence Hotline (ndvh.org), Childhelp USA (childhelp.org), and Suicide Prevention (save.org, samhsa.gov).
Addiction & Recovery
Alcoholics Anonymous (aa.org), SAMHSA Treatment (samhsa.gov), and Center for On-Line Addiction (netaddiction.com).
Trauma & Anxiety Support
National Center for PTSD (ptsd.va.gov), Anxiety & Depression Association, and Calm Clinic.
Professional Associations
AAMFT (aamft.org), American Psychological Association (apa.org), and National Institute of Mental Health (nimh.nih.gov).
Frequently Referenced Directories
Directory & Educational Resources
Trusted resources include Alcoholics Anonymous (aa.org), SAMHSA’s Substance Abuse and Mental Health Services Administration (samhsa.gov/treatment), and the Center for On-Line Addiction (netaddiction.com).
For immediate support, contact The National Domestic Violence Hotline (1-800-799-7233 / ndvh.org), Childhelp USA (childhelp.org), the National Center for PTSD (ptsd.va.gov), or the 988 Suicide & Crisis Lifeline.
Leading clinical associations include the American Association for Marriage and Family Therapy (aamft.org), the American Psychological Association (apa.org), and the National Institute of Mental Health (nimh.nih.gov).
New clients can download their intake paperwork, confidentiality policy, and records authorization forms from the Helpful Forms page, accessible through the Contact menu.
Office & Telehealth
In-Person in Phoenix & Virtual Throughout AZ and CA
Jan Osborn provides in-person therapy in Phoenix, Arizona, and virtual telehealth sessions for clients in Arizona and California.
Jan Osborn Therapy
Reach out directly to Dr. Jan Osborn for guidance on community resources, therapy services, or intake paperwork.
Need Support Finding the Right Resource?
Please complete this form to get in touch, or call/text (480) 953-1706 (Arizona) or (916) 719-3832 (California). This form is for general inquiries and consultation requests only. Please do not include confidential or sensitive health information.
Knowledge and support are powerful catalysts for change. Reach out to discuss how therapy can guide your path forward.
Resource Guidance