What to Expect
A Meaningful Commitment to Yourself
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Collaborative
The Therapeutic Process
Growth, Healing & Life Transformation
Clearly, I believe in the process of therapy. You may or may not, and either way is fine; we can believe for both of us for a while. I have witnessed and been a part of tremendous healing and growth of people and between people.
It is important to understand that for many people therapy is life-changing. People often modify their emotions, perceptions, and behaviors, and these shifts may lead to transformative changes with employment, spirituality, and relationships.
I strongly encourage including significant other people such as partners, children, parents, and friends in the process when appropriate. Even individual changes impact those around you, and building a supportive environment is essential to sustainable growth.
Therapy requires a commitment of time, energy, and money. When you choose to work with me, we will create a plan together. I commit to encourage you to be as active and honest as possible, and I promise to be active in our work and give you continuous feedback and assessments throughout the therapeutic process.
Active Partnership
We co-create a tailored treatment plan with clear feedback and assessments at every stage.
Systemic & Relational Support
Encouraging the involvement of loved ones to support your personal growth.
My Commitments to You
Therapist Intentions
Core principles that guide every therapeutic interaction and conversation in my practice.
Respect & Honor
My intention towards you is to unconditionally respect you and your unique healing process.
Strict Confidentiality
My intention is to keep information shared strictly confidential, honoring legal and ethical guidelines outlined in our policies.
Full Engagement
My intention is to be fully engaged with you, offering dedicated clinical focus and compassionate presence.
Honesty & Transparency
My intention is to be completely honest with you regarding your process and our collaborative work together.
Your Role in Therapy
Client Expectations
To ensure our work together is effective and meaningful, I ask for the following commitments from each client.
1
Mutual Respect
I expect to be treated with respect, creating a safe, professional, and dignified space for both of us.
2
Active Engagement
I expect you to be fully engaged in your therapy process, actively reflecting between sessions and practicing new skills.
3
Honesty & Openness
I expect you to be honest with yourself and with your therapist, sharing what is true so real healing can occur.
Office & Telehealth
In-Person in Phoenix & Virtual Throughout AZ and CA
Jan Osborn provides in-person therapy in Phoenix, Arizona, and virtual telehealth sessions for clients in Arizona and California.
Jan Osborn Therapy
A collaborative, honest therapeutic partnership starts with an open conversation.
Request a Consultation to Begin Your Therapy
Please complete this inquiry form to get in touch. This form is for general inquiries and consultation requests only. Please do not include confidential or sensitive health information. Any required intake forms will be handled separately.
Therapy is a collaborative process of discovery, mutual respect, and intentional commitment to positive growth.
Therapeutic Agreement